Chi is the invisible of life that flows in and around us throughout the universe. Used, it can have a remarkable effect on health and vitality-to the that you'd be tempted to call it magical, if it weren't so completely. Here is a perfect introduction to chi that explains in a direct and way what it is and why it is essential to a healthy and vital life. It provides easy-to-understand explanation of chi, and then helps readers recognize,, and strengthen their own chi through specific breathing techniques and exercises, all demonstrated by the author. There many books on chi development through t'ai chi and qigong practice, but this goes deeper to enable you to understand the fundamental principles as you it. This book is a reference for alternative health professionals as acupuncturists and shiatsu therapists and their patients, as well as anyone who practices t'ai chi, qigong, aikido, and other chi-based martial. To learn more about the author, please visit his website at www.taichitaocenter.com.
There are no customer reviews available at this time. Would you like to write a review?
December 06, 2011
Number of Print Pages*
Adobe DRM EPUB
* Number of eBook pages may differ. Click here for more information.