Introducing the world's first low-carb Mediterranean diet. Nutrition experts for years have recommended the healthy Mediterranean diet. It's linked to longer life span and reduced rates of heart attack, stroke, cancer, diabetes, and dementia. Dr. Steve Parker has modified the Mediterranean diet to help you lose excess weight while retaining most of the healthy food items in the traditional Mediterranean diet. What's the secret? Eliminate the fattening carbohydrates such as concentrated sugars and refined starches.
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January 16, 2012
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