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The Everything Wedding Workout Book : Look and Feel Your Best for the Big Day
As a bride, you are so busy with wedding plans: ordering the cake, finding perfect bridesmaid dresses, and organizing a guest list that you forget to prepare yourself for the big day! With The Everything Wedding Workout Book, getting in shape to walk down the aisle is a piece of cake. Written by fitness guru Shirley Archer, this all-inclusive handbook guides you through basic training with tips on:
*How to set practical long- and short-term goals
*The benefits of a gym or working out at home
*Specially timed workouts for six months to six weeks from the wedding
*Healthy eating tips and stress management-keep your mind healthy, too!
*Helpful tricks to help you slip into that perfect gown
Complete with encouraging and informative tidbits from a wedding expert, The Everything Wedding Workout Book will make you look and feel fabulous when you say, "I do!"
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F&W Media, Inc.
November 14, 2006
Number of Print Pages*
Adobe DRM EPUB
* Number of eBook pages may differ. Click here for more information.