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Creative Visualization : Use the Power of Your Imagination to Create What You Want in Your Life
This book, which helped launch a movement, has been successfully used in the fields of health, education, business, sports, and creative arts for many years.
Skakti Gawain explains how to use mental imagery and affirmations to produce positive changes in one's life. The book contains meditations and exercises that are aimed at helping the practitioner channel energies in good directions, strengthen self-esteem, improve overall health, and experience deep relaxation.
Gawain's self-help title has sold more than three million copies in English and another three million in the more than 30 languages into which it has been translated. According to the publisher, this revised anniversary edition contains additional "meditations, exercises, and techniques that can become part of your everyday routine." The author asserts that people can achieve an ideal existence simply through mental visualization. Copyright 2002 Cahners Business Information.
Showing 1-1 of the 1 most recent reviews
1 . Love it!
Posted April 18, 2010 by Lucia , MiamiGreat easy reading, made for everybody .
Even if you never visualized before, this book will explane you step by step how to do it in order to create many different fulfilling scenarious in your life
Definately a BUY!
New World Library
September 18, 2002
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