Put the power of foods to work for you! Leading experts - including Dr. William Castelli, Dr. Michael DeBakey, Dr. John McDougall, Dr. Denish Burkitt, Dr. Richard Leakey, and many others- show you:
* The best ways to cut your cholesterol
* How to prevent and even reverse heart disease
* New techniques to help you slim down
* How to keep weight off permanently
* Detailed information on preventing cancer
* How to avoid osteoporosis
* Fascinating insights on the evolution of the human diet
* How foods affect the mind
* How foods can prevent common problems from appendicitis to varicose veins
Readers will have a much broader understanding on every aspect of food and our health.
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Book Publishing Company
January 01, 1995
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