The editors at Prevention have turned this breakthrough science into the perfect slim-down, tone-up plan for women just like you. With Tone Every Inch, you'll flatten your belly, tone your thighs, sculpt lean, sexy arms, and more in just 30 minutes a day!
Here's the secret: It's the super-sculpting combo of resistance bands PLUS dumbbells. And it's what makes Tone Every Inch three times more effective than traditional weight training!
Unlike dumbbells, bands work your muscles in all different directions, challenging your body in a completely different way. Bands let you focus on both the lifting and lowering phase of each exercise, which helps you avoid boredom and frustrating plateaus. The result: a stronger, fitter, more energized body for your workout and beyond.
Want proof the program works? Our group of Prevention readers who followed the plan lost up to 11 pounds and 11% body fat in just 8 weeks!
With Tone Every Inch, you'll sculpt lean, sexy muscle that keeps your metabolism revved up all day long -- no matter what your age.
There are no customer reviews available at this time. Would you like to write a review?
Rodale Press, Incorporated
February 14, 2012
Number of Print Pages*
Adobe DRM EPUB
* Number of eBook pages may differ. Click here for more information.