This book is the perfect complement to The 10-25 Diet, the previous book by Michou Bergman. If you have read The 10-25 Diet, you will find in this new publication 50 additional useful tips and hints to maintain your new, lighter, weight, plus new recommendations for your visualization technique. If you have not, these 50 tips, and more, should allow you to obtain or maintain a quite satisfactory weight in many cases. Easy to read. Short. Pragmatic and efficient.
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August 30, 2012
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