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The Inner Tradition of Yoga : A Guide to Yoga Philosophy for the Contemporary Practitioner
There is more to the tradition of yoga than toning and strengthening. At the root, there is a vast and intriguing philosophy that teaches the ethics of nonviolence, patience, honesty, and respect. Michael Stone provides an in-depth explanation of ancient Indian yogic philosophy along with teachings on how to bring our understanding of yoga theory to deeper levels through our practice on the mat-and through our relationships with others.
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January 04, 2012
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