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To Be a Runner : How Racing Up Mountains, Running with the Bulls, or Just Taking On a 5-K Makes You a Better Person
As 30 million passionate Americans know, running is more than a sport--it's a way of life. This book, from master storyteller Martin Dugard, will help all readers live that life to the fullest. Spinning colorful yarns of his running and racing adventures on six continents--from competing in the Raid Gauloise to coaching his kid's cross-country team--Dugard considers what it means to truly integrate the activity into one's life. Using insight, philosophy, and instruction, he shows how the simple act of buying a new pair of running shoes, for example, connects us with the universal human desire to excel. As entertaining as it is provocative, To Be a Runner will delight and inspire everyone from treadmill warriors to ultramarathon athletes.
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May 01, 2011
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Adobe DRM EPUB
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