Chia seeds are quickly becoming recognized as one of the most powerful superfoods on the planet. The Chia seed is loaded with fiber, protein, antioxidants, vitamins, minerals and Omega-3's. Not only are do they give you energy, but they help reduce hunger cravings in between meals. This book couples the power of Chia seeds with the health benefits of green smoothies all in one!
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September 19, 2012
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