Revealing the detoxification and rejuvenation practices of the Taoist sages, this book shows how to reactivate your body's self-healing abilities by gradually and safely expelling accumulated toxins. Using the practices of chi self-massage and healing sounds along with natural recipes for herbal tonics and cleansing flushes for each of the body's nine openings, _Cosmic Detox_ explains how to balance and purify the body's internal environment through acid and alkaline foods, urine therapy, colonic cleanses, dry skin brushing, ear candling, and energized water. Includes a 14-day total-body cleansing program.
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June 01, 2011
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