So You Want To Get Fit... Now What? Step-by-Step Instructions and Essential Info That Truly Simplify How to Get Fit and Stay Healthy!
In this no-hype, fact-filled book, certified personal trainer Linda Burke clearly spells out how to get fit. Beginning with explaining what constitutes a good fitness plan, Burke breaks fitness down into comprehensible concepts, giving anybody who truly wants to improve their health in profound ways the tools and knowledge to do so. This book is the first of six from The Now What? Fitness Series.
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November 19, 2011
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