The essential guide to giving your baby the best possible start in life. Why bother making your own baby food when there are so many choices conveniently located at your grocery store? Unfortunately, many people don;t realize just how easy (not to mention economical!) it is to make your own. Armed with a steamer, a blender and a little planning, in one afternoon parents can prepare a month;s supply of healthy, wholesome meals for their infants and toddlers -- food thats bursting with nutrition and flavour. By introducing your baby to a wide range of fresh, stimulating tastes and textures, you will help establish healthy eating patterns they will follow into adulthood. Recipes such as Vegetable Ragout, Broccoli Risotto, Chicken Apple Delight and Gourmet Tuna Melts, all kid-tested and mom-approved, are grouped according to age: four to six months, six to eight months, eight to twelve months and twelve to twenty-four months. And most of the recipes are designed to be prepared in advance and frozen in single servings.
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Random House Canada
March 29, 2010
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