Kundalini Awakening delivers a universe of easy benefits for readers seeking to find relaxation, harmony, and inner peace.
Kundalini Awakening demystifies the complex science of Kundalini in a compelling content of:
* A full understanding of the seven Chakras, from the first Root Chakra located at the base of the spine to the brain's Crown Chakra
* The power of mantras and complete instructions for their use
* Breathing techniques for relaxation and stress reduction
* Meditation exercises using the guided imagery and the magnificent full color Chakra paintings of Zachary Selig that clarify the color coding of the Chakras
Kundalini Awakening presents a dynamic humanization solution through Chakra models framed in meditations to address the challenges in our world and the way we interact with ourselves.
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July 30, 1992
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