List Price: $ 19.95
Save 25 % off List Price
Body by Science : A Research-Based Program for Strength Training, Body Building, and Complete Fitness in 12 Minutes a Week
Building muscle has never been faster or easier than with this revolutionary once-a-week training program
In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just 12 minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience.
There are no customer reviews available at this time. Would you like to write a review?
McGraw-Hill Companies, The
January 08, 2009
Number of Print Pages*
Adobe DRM EPUB
* Number of eBook pages may differ. Click here for more information.