List Price: $ 15.99
Save 25 % off List Price
Healing from Trauma : A Survivor's Guide to Understanding Your Symptoms and Reclaiming Your Life
While there are many different approaches to healing trauma, few offer a wide range of perspectives and options. With innovative insight into trauma-related difficulties, Jasmin Lee Cori helps you:
1Understand trauma and its devastating impacts
2Identify symptoms of trauma (dissociation, numbing, etc.) and common mental health problems that stem from trauma
3Manage traumatic reactions and memories
4Create a more balanced life that supports your recovery
5Choose appropriate interventions (therapies, self-help groups, medications and alternatives)
6Recognize how far you've come in your healing and what you need to keep growing
Complete with exercises, healing stories, points to remember, and resources, this is a perfect companion for anyone seeking to reclaim their life from the devastating impacts of trauma.
There are no customer reviews available at this time. Would you like to write a review?
Da Capo Press
January 07, 2008
Number of Print Pages*
Adobe DRM EPUB
* Number of eBook pages may differ. Click here for more information.