Think circuit training is for the feeble and faint-of-heart? Think again. Hardcore Circuit Training for Men: Multi-Machine Workout is a no-nonsense approach to high intensity fitness training. This workout is intense, diverse, creative, and, most importantly, proven. The exercises in this book will give you the motivation you need to get super fit, and the expertise required to dramatically improve your muscular strength and aerobic fitness. This workout is a quick all-action high-intensity circuit, perfect for someone in a hurry or someone who needs to fit a workout into a lunch break.
There are no customer reviews available at this time. Would you like to write a review?
Price World Publishing
July 14, 2011
Number of Print Pages*
Adobe DRM EPUB
* Number of eBook pages may differ. Click here for more information.