Defeat depression tackles this greatly misunderstood condition head on, with 52 inspirational ideas from a psychiatrist who struggled with and overcame depression as a young adult. Defeat depression offers a real insight into the condition with practical, tried and tested techniques to help people overcome their overwhelming feelings of despair or melancholy. Whether for you, or someone close to you who is suffering, the advice within this book will prove invaluable.
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December 16, 2011
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