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$3 Slow-Cooked Meals : Delicious, Low-Cost Dishes from Both Your Slow Cooker and Stove
250+ cost-busting, simple, healthy recipes for great meals and more--which can be prepared in your
slow cooker or your conventional oven
Food is taking a bigger bite out of our budgets these days. We can't fight that fact. But we can
enjoy meals at the end of a day that stretch that budget while providing both savory tastes and
top-notch nutrition. Best of all, the "secret ingredient" to most of these delectable dishes is in your
house: It's a slow cooker. If you don't have one yet, don't fret--your stove will also do.
In $3 Slow-Cooked Meals, Ellen Brown dishes up more than 250 simple, easy-to-follow, family-pleasing recipes--from thick and healthful bean dishes, myriad hearty soups, and luscious meat and poultry
stews, to sinfully rich bread puddings. Main courses are priced so that the cost of a WHOLE meal--
in cluding side dishes and a dessert--costs less than $3 per peson! So dust off your slow cooker, open up $3 Slow-Cooked Meals, and get ready for some exotic aromas, followed by fabulous flavors!
* Mushroom and Italian Sausage Frittata
* Cheddar Potato Chowder
* Southern Vegetable Stew with Cornmeal Dumplings
* Cajun Fish Gumbo
* Moroccan Sweet and Sour Chicken
* Spanish Pork with Garbanzo Beans
* Apple-Raisin Pudding Cake
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August 03, 2009
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