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The Glycemic-Load Diet Cookbook : 150 Recipes to Help You Lose Weight and Reverse Insulin Resistance
150 scientifically designed, "low-load" recipes for your health-conscious lifestyle
Taking his cutting-edge concepts one step further, Dr. Rob Thompson, author of the bestselilng The Glycemic-Load Diet, combines the breakthrough science of the glycemic load with the culinary expertise of bestselling cookbook author Dana Carpender. The result: 150 mouthwatering recipes and quick "low-load" meals to help you lose weight, cut cravings, speed up metabolism, and manage insulin resistance.
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McGraw-Hill Companies, The
October 01, 2008
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Adobe DRM EPUB
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