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Tantric Sex for Women : A Guide for Lesbian, Bi, Hetero, and Solo Lovers
TANTRIC SEX FOR WOMEN is the first woman-focused tantric sex book to be published in the US. It has an inclusive, empowering feminist approach that embraces all women. Written first for women who love women, it also explains how every woman, heterosexual, bisexual or solo, can use the information and exercises to suit her situation. Sex is an art that has to be learned. TANTRIC SEX FOR WOMEN encourages women to playfully engage in their sexuality and to cultivate their sensuality. The introduction gives the basics of "Tara"-tantra, a woman's tantra created by the author and named for the Tibetan goddess of peace and protection. This is followed by numerous exercises for women to help them ** hone their sensuality ** enhance their sensitivity ** intensify their feelings ** remove possible stumbling blocks to a fulfilling sexual experience ** strengthen their sexual self-confidence ** add relish to their encounters ** improve their relationship skills ** explore the spiritual dimension of their sexuality These exercises make up the heart of the book: 20 solo introductory exercises, 17 exercises for pairs, 5 massage exercises, 6 transformation rituals for pairs, 6 love games for pairs and 3 solo meditation exercises. This book contains a variety of tips for the small ecstasies in everyday life as well as sensual/sexual exercises to do with the one you love. As the author explains, to embrace tantric sex you only need: ** time for yourself ** childlike curiosity ** an adolescent joy in experimenting ** adult longings This book contains crucial information for women of every sexual orientation interested in fulfilling their sexual and sensual potential. Table of contents: Part I:Introduction to Tantra 1. Gaining Female Knowledge about Female Desire 2. Knowing Your Own Experience and Taking It Seriously 3. Getting Into a Relationship Means Being in Love 4. Arriving at Home in Your Own Body Part II:Playing and Practicing 5. Ways to Tune In 6. "Sex Starts in the Head" - and that's where the first stumbling blocks are, too 7. Fantasy in the Female Subconscious 8. Suggestions for Wild/Tender Games with Yourself 9. Games and Exercises for Two 10. Massages Worth Noticing 11. Rituals of Transformation 12. Love Games for the Expansion of Love Energy 13. Pleasure as a Way of Meditation 14. Appendix
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February 15, 2011
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