Earl Mindell's Peak Performance Bible : How to Look Great, Feel Great, and Perform Better In the Gym, At Work, and In Bed
You Can Be Stronger, Smarter, Sexier, and Healthier!
ONE OF THE BESTSELLING NAMES IN VITAMINS, HERBS, AND SUPPLEMENTS, DR. EARL MINDELL TAKES ON THE HOTTEST CATEGORY IN NATURAL PRODUCTS: PERFORMANCE ENHANCERS THAT WILL MAKE YOU STRONGER, SMARTER, SEXIER, AND HEALTHIER. CONSUMERS ARE SPENDING MORE THAN 10 BILLION DOLLARS ANNUALLY ON THESE PRODUCTS. BUT NOT ALL OF THEM WORK -- SOME ARE REALLY EFFECTIVE, SOME ARE DOWNRIGHT DANGEROUS, AND SOME ARE A COMPLETE WASTE OF MONEY.
Earl Mindell's Peak Performance Bible will take the mystery out of performance enhancers, which are crowding out an earlier generation of vitamins and herbs in health-food stores around the country. These hot products include:
- The new cancer-fighting supplement that helps build bigger muscles
- The Asian aphrodisiac that can help you in the gym and in the bedroom
- The supplement that can enhance sexual function, sharpen your thinking, and help prevent disease
- The tea that fights cancer, cleans out your arteries, and can make you thinner
- The amino acid that can stave off mental exhaustion -- it's so effective it has been studied by the U.S. military!
INCLUDING HIS TRADEMARK HOT HUNDRED, DR. MINDELL INCLUDES SPECIFIC CHAPTERS ON PRODUCTS DESIGNED TO HELP YOU BULK UP, SLIM DOWN, GAIN ENDURANCE, IMPROVE SEXUAL PERFORMANCE, AND MAINTAIN THE COMPETITIVE EDGE AT WORK. HE EVEN INCLUDES INFO FOR TEENS ON SAFE BUT EFFECTIVE WAYS TO BUILD UP STRENGTH.
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January 04, 2001
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Excerpt from Earl Mindell's Peak Performance Bible by Earl Mindell
You're reading this book because you want to do everything better! You want to excel at the gym, win on the playing field, succeed at work or at school, and have energy to spare to enjoy your life. You're not alone. You're part of a growing trend of millions of men and women who are using performance enhancers: hundreds of new, cutting-edge supplements and meal-replacement products that can help you look and feel better. Some performance supplements build muscle, burn fat, and boost athletic performance. Others heighten energy and stamina, speed recovery after a workout, or boost sexual function. Still others enhance focus and mental alertness. These products are fast becoming best-sellers among weekend athletes, dieters, baby boomers who feel they are losing their edge, and, even, teenage athletes. In the United States alone, consumers are spending billions of dollars on performance supplements.
I am writing this book to help you choose the performance supplements that will best suit your needs. There's a great deal of hype surrounding performance supplements. Flip through the pages of any fitness magazine or turn on TV, and you will see advertisements touting the benefits of these high-tech wonders. Burn fat! Get ripped! Rev up your sex life! Get energized! They all sound great, but do all they work Some really do live up to the hype, and you will learn about them in this book. But not all performance supplements are created equal. Many are safe and effective, but others are worthless and downright unsafe, particularly for teenagers. Still others are old supplements in new bottles; that is, supplements that have been around for years, but are now repackaged and given hot new names to cash in on this trend. I don't mean to disparage these old supplements -- many of them are some of the best performance products on the market. To my way of thinking, however, it's not fair to let consumers believe that they are new (and often, charge more for them).
How do you distinguish between good products and bad products First, high-quality products are usually backed by good research, that is, some scientific studies confirming their safety and efficacy. Second, there should be ample anecdotal support for products. In other words, if a product is supposed to help people build muscle or lose weight, there ought to be hordes of happy consumers willing to tell their stories. By the time you have finished this book, you will know which peak performance supplements truly live up to their name, and which are a waste of money.