For most of us, our desk is like a second home. In fact, we probably spend more time glued to our desks than at home, resulting in severe backache, frozen shoulders, difficulty in walking and generalized, debilitating body pain. All this affects the quality of life and work, yet we dont do anything about it and keep putting it off. Desktop Yoga solves this dilemma in a flash with simple and effective yoga exercises to do at your desk.
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March 31, 2011
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