The Complete Idiot's Guide to Cycling

Overview

You're no idiot, of course. You learned how to ride a bike when you were a kid, have watched the Tour de France, and even know to shift in to a lower gear when the terrain gets steep. But when it comes to enjoying all the advantages of real, grown-up cycling, you feel about as behind-the-times as your old Schwinn with the banana seat. Don't let the air out of your tires just yet! The complete Idiot's Guide to Cycling is the perfect companion to get you back in ths saddle again whether you want pointers on getting the most aerobic benefit from a spin around the neighborhood or are training for something more ambitious, like a fund-raising bike-a-thon or all-out race.

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Author Information

Bio of Vic Armijo

VIC ARMIJO is an experienced cyclist and cycling journalist. He has cycled all over the U.S., France, and Spain, and he has ridden competitively in the disciplines of road racing, BMX, and three mountain-biking categories: downhill, cross-country, and dual-slalom. He is the former associate editor of a popular mountain bike magazine, and his free-lance pieces have appeared in virtually every other cycling publication. Throughout his life, he has owned 30 bicycles, 12 of which still hang in his garage.

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Additional Info

Imprint

Penguin Group, Inc.

Filesize

5.13 MB

Number of Pages

352

eBook ISBN

9780786582433