Play: How It Shapes the Brain, Opens the Imagination, and Invigorates the SoulSoul

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Overview

From a leading expert, a groundbreaking book on the science of play, and its essential role in fueling our intelligence and happiness throughout our lives.

We've all seen the happiness in the face of a child while playing in the school yard. Or the blissful abandon of a golden retriever racing with glee across a lawn. This is the joy of play. By definition, play is purposeless and all-consuming. And, most important, it's fun.

As we become adults, taking time to play feels like a guilty pleasure--a distraction from "real" work and life. But as Dr. Stuart Brown illustrates, play is anything but trivial. It is a biological drive as integral to our health as sleep or nutrition. In fact, our ability to play throughout life is the single most important factor in determining our success and happiness.

Dr. Brown has spent his career studying animal behavior and conducting more than six thousand "play histories" of humans from all walks of life--from serial murderers to Nobel Prize winners. Backed by the latest research, Play explains why play is essential to our social skills, adaptability, intelligence, creativity, ability to problem solve, and more. Play is hardwired into our brains--it is the mechanism by which we become resilient, smart, and adaptable people.

Beyond play's role in our personal fulfillment, its benefits have profound implications for child development and the way we parent, education and social policy, business innovation, productivity, and even the future of our society. From new research suggesting the direct role of three-dimensional-object play in shaping our brains to animal studies showing the startling effects of the lack of play, Brown provides a sweeping look at the latest breakthroughs in our understanding of the importance of this behavior. A fascinating blend of cutting-edge neuroscience, biology, psychology, social science, and inspiring human stories of the transformative power of play, this book proves why play just might be the most important work we can ever do.

Editorial Reviews

Brown, a physician, psychiatrist, clinical researcher and the founder of the National Institute for Play, has made a career of studying the effects of play on people and animals. His conclusion is that play is no less important than oxygen, and that it's a powerful force in nature that helps determine the likelihood of the very survival of the human race. Having studied thousands of people's play histories, from murderers to Nobel Prize winners, Brown reveals that play is an essential way humans learn to socialize. Beginning with the very first play interactions between mother and child, and working up to adult relationships between couples and co-workers, Brown describes how play helps brain development and promotes fairness, justice and empathy. Work and play are mutually supportive, he argues, noting that play increases efficiency and productivity (playful folks, he claims, are also healthier). Sprinkled with anecdotes demonstrating the play habits of subjects as diverse as polar bears and corporate CEOs, Brown and co-writer Vaughan (The Promise of Sleep ) present a compelling case for promoting play at every age. The authors include helpful tips for bringing play back into grownup lives, including being active, spending time with others who are playful and rethinking the misguided notion that adult play is silly or undignified. (Mar.)

Copyright (c) Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.

Author Information

Bio of Stuart Brown

Stuart Brown, M.D. is a medical doctor, psychiatrist, clinical researcher, and the founder of the National Institute for Play. He speaks regularly to Fortune 500 companies and groups across the country on the significance of play in our lives. The producer of a three-part PBS series, The Promise of Play, he has also appeared on NPR and was featured in a front-page story in The New York Times Magazine. He lives in Carmel Valley, California.

Bio of Christopher Vaughan

Christopher Vaughan has been a journalist for more than twenty years. He cowrote the national bestseller The Promise of Sleep.

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Additional Info

Imprint

Avery

Filesize

815.40 KB

Number of Pages

240

eBook ISBN

9781101016213

Excerpt from: Play by Stuart Brown