La Dieta Del Equilibrio Esencial: 4 semanas para incrementar su metabolismo y perder peso para Siempre

Overview

From the co-founder of Women to Women, one of the first clinics in the country devoted to providing health care for women by women, comes a whole new way to look at weight loss:The Core Balance Diet.Marcelle Pickdraws upon decades of patient and personal experience to solve the mystery of stubborn, frustrating weight gain in women, whether yoursquo;ve just gained it or have been struggling with it for years.nbsp; This breakthrough program, which has benefited many of the thousands of women who visit the clinic each year, is rooted in cutting-edge nutritional science that explores the weblike relationship between womenrsquo;s hormones, metabolism, and weight gain. In clear terms, Pick connects the dots between self-knowledge, self-care, and the ability to lose weight, extending the concept of body-mind-spirit to demonstrate why and how a womanrsquo;s biography becomes her biology. nbsp;nbsp;nbsp;nbsp;nbsp;nbsp;nbsp; At its most basic level,The Core Balance Dietshows you how to self-diagnose one of six major biochemical imbalances that may be preventing you from losing weight.

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Author Information

Bio of Marcelle Pick

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Additional Info

Imprint

Hay House

Filesize

10.93 MB

Number of Pages

456

eBook ISBN

9781401926823