Boundaries: When to Say Yes, How to Say No to Take Control of Your Life

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Overview

Having clear boundaries is essential to a healthy, balanced lifestyle. A boundary is a personal property line that marks those things for which we are responsible. In other words, boundaries define who we are and who we are not. Boundaries impact all areas of our lives: Physical boundaries help us determine who may touch us, mental boundaries give us the freedom to have our own thoughts, emotional boundaries help us to deal with our own emotions and spiritual boundaries help us to distinguish God's will from our own.

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Author Information

Bio of Henry Cloud

Dr. Henry Cloud is a clinical psychologist with an extensive background in both inpatient and outpatient treatment programs, and he has a well-established private practice in California. He is also an international speaker and the author of the The One-Life Solution (Collins Business, September 2008), as well as coauthor of the bestselling Boundaries, The Mom Factor, Raising Great Kids, and How People Grow. He has been a guest on Focus on the Family with Dr. James Dobson, CBN's The 700 Club, Fox News Network, and many other television and radio programs.

Bio of John Townsend

Dr. John Townsend, clinical psychologist, entertaining speaker, and co-founder of Cloud-Townsend Resources, has authored or co-authored nineteen books, including the best selling Gold Medallion book 'Boundaries,' and Boundaries in Marriage. Dr. Townsend is a regular co-host on New Life Live Radio, and together with Dr. Henry Cloud he developed the Ultimate Leadership Program, a highly effective week-long workshop designed to accelerate the personal and professional growth of businesspeople, pastors, ministry, and small-group leaders. He also partners with Church Communications Network, which broadcasts his leadership and relationship talks and seminars to churches via satellite across North America. Dr. Townsend lives in Southern California. Dr. John Townsend es un popular conferencista y un conocid�simo autor bestter. Es graduado de psicolog�a cl�nica de Rosemead Grad�ate School of Psychology de Biola University. Adem�s es coautor de numerosos libros incluyendo el ganador de la Medalla de Oro Limites. El es coanfitrion del programa radial emitido a nivel nacional !New Life Live!

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Additional Info

Imprint

Zondervan

Filesize

1.83 MB

Number of Pages

304

eBook ISBN

9780310302926

Excerpt from: Boundaries by Henry Cloud