Nutrition at Your Fingertips
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- Published by: Penguin Group, Inc.
- eBook Publish Date: November 03, 2009
- Print ISBN: 1592579027
- Filesize: 7.15 MB
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List Price: $18.95
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Overview
The latest in nutrition, from alfalfa to zinc...
Nutrition is as vital to good health as it is complex to understand. With thousands of supplements to choose from--and ever-shifting study results--a registered dietician offers here a guide to: nutrition's latest findings; detailed explanations of vitamins and minerals; information on fats, carbohydrates, fiber, and proteins; daily requirements; health weight evaluation and management; food labels; meal planning; and combating disease through nutrition.
*Expert, highly credentialed author
*Successful series format
*Helps The most current nutritional information
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Author Information
Bio of Elisa Zied
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Additional Info
Imprint
Alpha Books
Filesize
7.15 MB
Number of Pages
416
eBook ISBN
9781592579020
