A Woman's Guide to Overcoming Depression

Overview

I seem to cry over nothing these days."

"Why am I having such a hard time making simple decisions?"

"Lately, it's difficult just getting out of bed."

"I'm so irritable; what's wrong with me?"

Nearly every woman, at some time during her life, will experience the crippling effects of depression. But these debilitating emotions can be managed and sometimes even conquered.

A Woman's Guide to Overcoming Depression offers you encouragement and hope. The authors are experienced therapists who encourage a holistic approach of counseling, health care, spirituality, and medication when necessary. This inspirational resource will help you

examine the symptoms of depression,
understand its causes,
learn about remedies to heal the whole body, and
walk the path to recovery.
Discover a proactive approach to growing through or living with depression and how you can redeem it as an opportunity for learning and growth.

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Author Information

Bio of Catherine Hart Weber

No bio available for Catherine Hart Weber.

Bio of Archibald D. Hart

Archibald D. Hart, PhD, is licensed in the state of California as a psychologist and is board certified in psychopharmacology. He is professor of psychology at Fuller Theological Seminary and the author of many books.

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Additional Info

Imprint

Baker Publishing Group

Filesize

1.53 MB

Number of Pages

240

eBook ISBN

9781441202093